Skip to main content

Ingredients

16 thin slices of a whole grain rustic baguette

1 tablespoon garlic, chopped

2 cups frozen edamame, shelled

½ cup tofu, silken

¼ cup reduced sodium, fat-free, organic chicken broth

2 tablespoons lemon juice

½ teaspoon sea salt

½ teaspoon freshly ground black pepper

1 tablespoon black sesame seeds, for garnish

Directions

Preheat oven to 350 degrees.

Toast baguette slices on baking sheet in oven for 6-8 minutes or until golden brown. Set aside.

In food processor, add garlic, edamame, tofu, broth, lemon juice, salt, and pepper. Process until smooth.

Spread edamame dip over crostini. Garnish with black sesame seeds.

Scroll to Continue

Recommended Articles

Mental Health

How to Manage Mental Health After a Cancer Diagnosis?

There is so much that happens after someone gets diagnosed with cancer.

Image placeholder title

Kisqali Improves Survival in Premenopausal ER+ Advanced Breast Cancer

Kisqali prolongs survival for Pre-menopausal ER positive HER2 Neg breast cancer. San Antonio 2020 update.

Note: May also serve as an appetizer pita wedges, baguette rounds, and/ or crudités.

Serves:  8

Calories per serving: 70

Calorie equivalent:  1 oz. protein, ½ fat

Recipe courtesy California Health and Longevity Institute