Complementary and Integrative Medicine
Dr. Barrie Cassileth PhD Chief of Integrative Medicine - Memorial Sloan-Kettering Cancer Center. Medically reviewed by C.H. Weaver M.D. 10/2019
Complementary medicine refers to a broad range of health practices that may be used in addition to conventional medical care.These treatments do not replace conventional cancer care and are not intended to treat cancer, but research suggests that certain types of complementary therapies may help manage symptoms and side effects and improve a person’s overall sense of well-being.
Complementary medicine is often referred to in combination with alternative medicine as “complementary and alternative medicine” (also known as CAM). Alternative medicine refers to treatments that are used in place of conventional medical care. Since alternative treatments have not been shown to be effective for cancer treatment, this overview focuses on complementary medicine.
Integrative medicine refers to the coordinated delivery of both conventional and complementary medical treatment. Integrative medicine generally focuses on complementary therapies that have at least some high-quality evidence to support their efficacy and safety.
If you are interested in adding complementary therapy to your cancer treatment, talk with your cancer treatment team. They may be able to refer you to providers who have experience working with people with cancer. It’s also important to talk with your treatment team about the safety of the complementary therapies that you are considering. Some complementary therapies—such as certain dietary supplements and botanicals—can interfere with conventional cancer treatment and are not advised for people with cancer.
Conventional medicine is often referred to as Western or mainstream medicine, and is technically known as allopathic medicine. Examples of conventional cancer treatment include surgery, chemotherapy, radiation, and biologic therapies.
Complementary Therapies and Cancer
There are several common threads shared by the diverse therapies classified as complementary. Complementary medicine is generally considered holistic, looking at the physical, mental, emotional and spiritual components that make up a whole person. Patients may use complementary therapies to promote wellness, manage symptoms, and augment treatment of a condition.
Supportive Care Strategies for:
Complementary & Integrative Medicine:
- Complementary Therapies & What They Can Do For You
- Complementary Medicine
- Creative Therapies
- Art Therapy
- Music Therapy
- Humor Therapy
- Dignity Therapy
- Healing Spaces
- Cancer Retreats
- Imagery and Visualization
- Naturopathic Medicine
- Massage Therapy
Types of Complementary Therapy
Whole Medical Systems: Whole medical systems involve complete systems of theory and practice that have evolved independent of and often prior to the conventional medical approach. Such systems include traditional systems of medicine practiced by indigenous people worldwide for thousands of years. Some of these well-known medical systems are traditional Chinese medicine and Ayurveda. Other alternative medical systems have developed more recently, such as homeopathy.
Natural Products: These products include herbs, dietary supplements, and probiotics. If you are thinking about using one of these products, be sure to discuss it with your physician first. Some products have well-documented health risks. Products may also be dangerous when used in combination with other medications, or in people with certain health problems.
Energy Therapies: Energy therapies are divided into two categories, those that originate from within the body (biofields) and those that are generated by sources outside of the body (external energy sources).
Biofield therapies are based on the theory that energy fields are generated within, and emanate from, the body and that disruption of a biofield results in disease. In some therapies, an individual performs certain postures to affect their biofields (e.g., Qi Gong, Tai Chi, Yoga). Some therapies attempt to manipulate biofields through touching the body (as in acupressure), while others move the practitioner’s hands through the biofield without touching the patient’s body to clear energetic imbalances (e.g., Reiki, Therapeutic Touch). Biofields may also be affected by substances such as flower remedies or crystals and stones, which may interact with the biofield to restore energetic harmony/balance. Very little research exists on biofields and conventional medicine has yet to verify their existence.
External energy sources include pulsed electrical fields, magnetic fields, radiowaves and direct or alternating current fields which may be used to treat cancer or manage symptoms, such as pain. Therapies using external energy sources are sometimes referred to as bioelectromagnetic-based therapies.
Manipulative and Body-Based Methods: This category includes methods that are based on manipulation of bone, soft tissues or organs by a practitioner or by the patient. It is based upon the theory that restoring skeletal, neuromuscular, soft tissue or organs to their correct location within the body harmonizes the entire system. Practitioners of these methods may believe that a disturbance in one part of the body creates disruptions that can manifest as disease or pain elsewhere in the body. Chiropractors, osteopaths and massage therapists are examples of practitioners employing these methods. Acupuncture is also considered to be a manipulative and body-based method.
Mind-Body Interventions: Mind-body interventions are designed to utilize the mind’s ability to affect bodily symptoms and function. Many mind-body interventions have been extensively studied, including cognitive-behavioral therapy, psychotherapy and patient education. As a result of such research, these therapies have been adopted by conventional medicine and are no longer considered CAM therapies. However, there are numerous other therapies utilizing mind-body interventions that remain to be studied. Examples of such therapies include meditation, dance, music, art therapy, guided imagery, yoga, acupuncture, and biofeedback.
More Information on CAM and Cancer Care:
What Complementary Therapies Can Do for You
Complementary therapies empower you, the patient. After being diagnosed with cancer, you might feel like you are ceding control to a team of experts—your medical oncologist, radiation oncologist, and surgeon, not to mention their nurses and technicians. Together all of these experts can give you the best-quality care available for your condition, but it’s not uncommon to feel lost in such a system.
Integrative medicine puts the ball back in your court. It offers a broad array of therapies and lifestyle choices that not only make a real difference for your health and happiness but also give you back a sense and reality of control and confidence.
There are many things you can do to maintain the best possible physical and emotional health throughout your cancer treatment and beyond. You can eat better, be physically active, and manage your stress through mind-body techniques. Acupuncture treatment and massage therapy will help minimize unwanted symptoms of chemotherapy or radiation. For example, studies suggest that acupuncture can be very helpful for reducing nausea and vomiting, as well as hot flashes that may arise if you are prescribed hormonal therapy. Acupuncture is successful at promoting relaxation, reducing stress, and diminishing pain, as well.
Most major cancer centers across the country, and many community hospitals, now have integrative medicine departments that offer some or all of these therapies, on both an inpatient and an outpatient basis. Talk to your oncologist but also consider speaking with a physician who specializes in integrative medicine or an expert in integrative medicine who specializes in working with cancer patients. They can help guide you to the best complementary therapies for particular problems and help you develop a comprehensive treatment plan that achieves the greatest synergy between the mainstream and complementary domains, giving you the best chance of beating cancer while helping you live in as much comfort as possible through treatment and thereafter.
Modalities in the integrative medicine realm can be categorized in different ways. Some involve long-term lifestyle changes; others are treatments you can receive from a practitioner once a week or so. Still others you can learn and then practice entirely on your own in the comfort of your home.
If you are considering specific complementary therapies, it is important to consider how researchers determine if a particular therapy works—or doesn’t work. It is research results that provide confidence that a therapy may provide the desired result.
What Is Proper Research?
In proper research, following promising clinical or laboratory results, a new therapy is pilot-tested to determine the best dosage and other important preliminary information. If the new therapy appears safe and effective, a larger, more definitive clinical trial is conducted. This trial will be “randomized,” which means that patients will be randomly assigned to receive or not receive the therapy during the trial’s duration. Determined by an electronic version of a coin-toss random allocation, patients will belong either to a group receiving the new treatment or a group receiving the standard treatment for that specific cancer diagnosis.
The two or more groups of subjects are then followed in exactly the same way, receiving the same tests, doctor visits, and the like. Patients and their caregivers do not know to which group they were randomly assigned. Proper randomization balances known and unknown factors that might influence results, helping ensure that the results are valid and not influenced by patient perceptions. Randomized clinical trials are lengthy and expensive, but they have produced the major advances in cancer treatment that led to the more than 67 percent survival rate of US patients across all cancers.
Complementary treatments offer cancer patients many important advantages. They range from extended survival (exercise) to relieving stress, anxiety, and other symptoms (acupuncture, mind-body therapies). The several types of complementary therapies that have been studied and found to be beneficial for many cancer patients include diet, being savvy about supplements, physical fitness, acupuncture, mind-body therapies, massage therapies, and creative therapies.
What Integrative Medicine Is… and Is Not
Cancer patients and their loved ones can benefit from a clear understanding of what integrative medicine offers—and of the dangers of alternative therapies.
Integrative medicine takes advantage of complementary therapies such as acupuncture, massage, meditation, yoga, guided imagery, and self-hypnosis. The field especially emphasizes the crucial importance of good nutrition and physical activity. Always along with—not instead of—conventional cancer care, integrative medicine incorporates these and other modalities to manage symptoms that may occur during cancer treatment and remain after its completion.
Integrative therapies reduce both short- and long-term side effects, such as pain and anxiety. They can relieve stress, promote general well-being, and, in some cases, reduce the risk of cancer recurrence. According to the Consortium of Academic Health Centers for Integrative Medicine, there are yet other integrative medicine benefits: it “reaffirms the importance of the relationship between practitioner and patient,focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals, and disciplines to achieve optimal health and healing.”
The Important Difference between Alternative and Complementary Medicine
In the realm of integrative medicine or integrative oncology, terminology can be very confusing. Alternative and complementary are sometimes used synonymously, and the acronym CAM (complementary and alternative medicine) perpetuates the problem. Here is a better set of terms used by integrative medicine specialists and increasingly by others:
- Alternative medicine is understood to mean treatments promoted for use instead of conventional cancer therapy. Alternative medicine encompasses a broad array of unconventional treatment modalities that are generally either unproven or were disproved in scientific studies.
- Complementary therapies are treatments used in conjunction with conventional care. They are rational and scientifically validated for symptom control along with mainstream cancer care.
Some modalities that have an appropriate complementary usage may be considered by some for use in treating cancer instead, making that use “alternative” instead of complementary. An example is the use of acupuncture for symptom control (a very helpful complementary therapy); but the use of acupuncture to treat cancer would be a pointless “alternative” treatment. Alternative techniques are to be avoided. They can be dangerous as well as useless.
Acupuncture, massage therapy, and music therapy, among other modalities, have been shown to be safe and effective as complementary treatments for managing pain, nausea, stress, and many other symptoms and for supporting overall patient well-being. Their growing use in mainstream cancer settings is known as integrative oncology.
A Critical Distinction
Be wary of any claim that a non-mainstream technique (something other than surgery, chemotherapy, or radiation therapy) can treat or cure cancer. Be wary even when such approaches use the term integrative.
Whether such claims are products of wishful thinking or malicious scams, they are not supported by scientific research. Remember that complementary (also called integrative) therapies, by definition, must be used in conjunction with or following the conclusion of—not instead of—conventional care. Complementary therapies, helpful as they can be, are not in themselves curative. When used along with mainstream care, however, they can help you weather both the disease and any negative side effects of treatment.
Knowledge Is Power—but Consider the Source
An enormous amount of information about integrative medicine can be found in printed sources and online. But again, a word of caution: Some of this information is high quality and scientifically validated, and some is not. Some is downright ugly, as there are many scam artists out there promoting bogus remedies and cures.
Currently, a simple Google search for “alternative cancer” produces close to 62 million hits! One site that ranks highly in that search and should be avoided is Alternative-Cancer.net, which is representative of the numerous sites that provide and/or sell “advice” on a range of therapies purported to cure cancer without mainstream treatment. On the other hand, there are useful sites that debunk false information, such as Quackwatch.org, and that provide good information on complementary treatments, their risks, and their benefits.
The problem of quackery has been recorded since the seventeenth century. Some quacks are true charlatans with purely financial motives, whereas others are believers in what they preach. Both, however, promote unproven or disproved alternative therapies as cures for disease. And, unfortunately, there is no shortage of patients willing to embark on these questionable and often very expensive treatment plans. Desperate patients and their loved ones are inclined to believe in miracles—particularly when facing serious or untreatable illnesses.
The truth is that unproven approaches are dangerous to patients. Even when the therapy itself does not harm, people too often choose to shun conventional treatment entirely and replace it with an alternative treatment that does nothing to diminish the disease. Public education can help, along with knowledgeable doctors who are familiar enough with alternative approaches to successfully guide patients away from them.
When used correctly, complementary therapies can provide relief of side effects caused by cancer treatments or by the cancer itself both during and following treatment.
Excerpted with permission from Survivorship: Living Well during and after Cancer (Spry, 2014; $16.95), by Barrie Cassileth, PhD. © Spry Publishing 2014.
Q & A with Barrie R. Cassileth, PhD
Author, Survivorship: Living Well during and after Cancer
Laurance S. Rockefeller Chair and Chief of Integrative Medicine Memorial Sloan-Kettering Cancer Center
Q. How did you initially become interested in the field of integrative medicine?
A. Many years ago I spent a year working full-time with patients and family members in the adult leukemia unit at the University of Pennsylvania Cancer Center in Philadelphia. The original purpose was to observe patients for my doctoral dissertation, but my time there wound up profoundly influencing my career path. My doctoral thesis became my first book, The Cancer Patient: Social and Medical Aspects of Care (Williams & Wilkins, 1979). I believe this was the first medical book to deal with the “social” aspects of cancer care. It struck me that, although expert medical care was crucial, it was not sufficient; an emphasis on the emotional and day-to-day life-changing components of cancer, for family members as well as patients, were equally important and necessary to address.
Q. What does your current role as Laurance S. Rockefeller chair and chief of the Integrative Medicine Department at Memorial Sloan-Kettering Cancer Center involve?
A. In my current role, I have developed and implemented the three main pillars of the integrative medicine program—the same pillars present in any academic medicine program: clinical care, research, and education.
Clinically, we offer inpatient and outpatient integrative therapies that address symptoms caused primarily by lifesaving, effective mainstream cancer treatments, including acupuncture treatment, massage, mind-body therapies, exercise, yoga, music therapy, and dietary supplementation and nutritional counseling. We study many of these interventions to document their ability to control particular side-effects.
Education includes many lectures to patient and professional oncology groups, assisting other cancer centers internationally to develop integrative programs, and hosting Internet courses for specific professional groups, such as physicians, yoga instructors, and other providers of integrative therapies. We have also developed a free website, mskcc.org/aboutherbs, which contains data-based information about herbs and also about dietary supplements, nutritional issues, useful integrative therapies, and bogus claims, which has been immensely popular.
Q. You have contributed substantially to the literature related to integrative medicine—both for medical professionals and patients and families; what was your goal in your latest work, Survivorship\**?**
A. My goal was twofold: first, to provide information to optimize quick and correct cancer diagnoses and successful treatment; second, to ensure that patients and family members know about integrative (or “complementary”) therapies, as these control the physical and emotional problems of cancer and its treatments.
Q. You describe yourself as “a staunch opponent of cancer quackery.” How do you define quackery as it relates to integrative medicine, and what should patients know about identifying reputable sources of information and treatment?
A. Cancer quackery is a huge problem in the United States and other countries and can be generally defined as the promotion and the sale of useless “therapies” to treat cancer. Often called “alternative” cancer treatments, these are promoted as viable treatments or cures, typically sold as literal alternatives to mainstream cancer care. But they do not work. The fact is that there are no viable alternatives to mainstream cancer care. When patients elect to try an alternative therapy and then see their cancer progress due to the ineffectiveness of the therapy, the cost is measured not only in dollars but also in time wasted that could have potentially been spent undergoing successful treatment.
Q. What continues to inspire you in your work in the field of integrative medicine?
A. I am inspired on many fronts: by patients and their family members who succeed in getting prompt and specialized care and who help others, serving as eloquent examples in their journey; by scientists, researchers, and oncology professionals who work so very hard to advance the science and provide care; and the increasing evidence-based documentation of the effectiveness of integrative medicine.
National Center for Complementary and Alternative Medicine: What is Complementary and Alternative Medicine? Last updated May 2018.
National Center for Complementary and Alternative Medicine: Cancer and Complementary Health Practices. Last updated March 2018.
Excerpted with permission from Survivorship: Living Well during and after Cancer *(Spry, 2014; $16.95), by Barrie Cassileth, PhD. © Spry Publishing 2014.
In Survivorship: Living Well during and after Cancer (Spry, 2014; $16.95), Barrie Cassileth, PhD, offers a comprehensive overview of evidence-based integrative cancer treatment, providing a welcome resource for patients and their loved ones. Dr. Cassileth provides background on complementary therapies, describing various options and their potential to alleviate symptoms of cancer treatment and including important information about current research related to each topic. Written in a clear, accessible style, the book also provides insight throughout to differentiate effective, evidence-based options from dangerous “alternative” therapies. The result of Dr. Cassileth’s work is a book that is at once easy to understand and backed by considerable research—a valuable resource for anyone facing a cancer diagnosis.