A free online program: Learning how to manage emotions after cancer
The CanCope Program
I am part of a team of cancer researchers and psychologists at Monash University (Melbourne, Australia) running free online mental health programs for those who have finished their primary cancer treatment (i.e., surgery, chemo, radiotherapy).
Our programs focus on developing skills to cope more effectively with difficult emotions - which we know don't simply stop when treatment comes to an end! We understand that it isn't always easy to reach out for mental health support (especially in the context of COVID-19), which is why our programs can be completed online and from your own home.
You can follow this link to take part: https://is.gd/cancope_program
Here is our Facebook page, where we post regular updates: www.facebook.com/cancope.page
Please reach out if you have any questions about our programs! (e.g., over Email: firstname.lastname@example.org or you can message me privately. If you live outside of Australia we can also call you on WhatsApp!)
Thank you :)