Health & Wellness
Health & Wellness Overview
Making a conscious decision to embrace healthy lifestyle choices and overall wellness can provide immediate and long-term physical and emotional benefits. Proactive choices toward health and wellness might include seeking preventive care and screening, integrating more fruits, vegetables and whole foods into your diet, maintaining an exercise routine, nurturing a spiritual practice, or seeking counseling to alleviate emotional stress. Mindful choices like these can benefit all of us in our daily lives, whether we hope to help manage a chronic illness or just generally improve our overall well-being.
By the American Heart Association When you have an unexpected bill, a dead car battery, or family trouble... The Truth about Bone Health
What really matters when it comes to strong bones? By Mia James Healthy bones are a fundamental part... Sweet Cravings
Gluten-free baking star Kyra Bussanich shares her story and delicious recipes from her new cookbook. By... May Is National Skin Cancer Detection and Prevention Month
OMNI Health Media (OMNI) announces the launch of skin cancer programs for national skin cancer detection and prevention month. Cooking Oil Conundrum
Choose the right cooking oil for the job. By Ann Bloom We have been bombarded with messages about saturated...
Learn to be emotionally present to life’s challenges. By Jennifer L. Kunst, PhD There is a wish in... Empathy: The Molecule That Binds Us in a Relationship
By Denise King Gillingham, LMSW, ACC, CPM Merriam-Webster defines empathy as “the action of understanding,... Q&A Making the Most of Your Doctor Visit
Preparing in advance and setting priorities for your time with your physician will allow you to get what... Lighting the Way
A practical guide to clinical trials By Patient Advocate Foundation The future of medicine has never... 5 Things Women Should Know About Brachytherapy
Early-stage breast cancer patients can benefit from knowing more about this type of radiation therapy....